7 Tips for Buying the Perfect Sports Bra
Sports bras are an important part of any active woman’s wardrobe, whether she’s running on the treadmill or just walking around town. They help support your breasts and keep them from bouncing around too much as you exercise, which can cause some painful chafing and discomfort. But it’s not always easy to find the right sports bra to fit your needs and preferences. (7 Tips for Buying the Perfect Sports Bra – WOO)
That’s why we’ve compiled this list of the top 8 tips for buying the perfect sports bra to help you pick out a good one that will hold up during all of your workouts and keep you comfortable throughout them.
Measure your bust
The first step to finding the perfect sports bra is to measure your bust. You can do this by wrapping a measuring tape around your chest, just under your arms and over the fullest part of your bust. This will help you determine what size you need to try on.
Measure your ribcage
To determine your exact cup size, take a measurement around your rib cage in a manner similar to how you did it above for your bust.
Bust measurement = 40 inches
Rib cage length is 33 inches.
cup size = bust measurement ( 40 )-rib cage measurement ( 33 ) = 7 inches
So, your cup size will be 7 inches.
Check the size chart
When you’re looking for a sports bra, it’s important to find one that fits well. The best way to do that is to check the sizing charts provided by the manufacturer. This will ensure that you get a bra that’s the right size for your body. Remember-the right fit and support can make all the difference in how comfortable and confident you feel while working out!
Understand your workout
The first step to finding the perfect sports bra is understanding how you move when you run or exercise. Do you frequently move up and down? Side by side? Do you need support in just one area? Knowing this will help you find a style that fits your needs. If you don’t know, try different styles on with various levels of support to see what works best for you.
Comfort is key. The next thing to consider is comfort. If it’s not comfortable, it won’t do any good no matter how supportive it might be.
Don’t forget about the straps
A lot of times, people forget about the importance of support straps—especially if they have a larger chest. However, support straps can make a world of difference when it comes to comfort and preventing pain while working out.
Consider what you do when wearing it
The sports bra you choose should be based on the type of activity you’ll be doing. If you’re doing a low-impact activity like yoga or walking, you can get away with a soft cup bra. But if you’re running or playing tennis, you’ll need a more supportive bra.
If your breasts are full and heavy, opt for an underwire bra to give them extra support. Low-cut bras might not provide enough coverage for larger breasts, so consider getting one that’s high in the front and back. Remember to also wear a comfortable cotton sports bra underneath any outerwear!
To find the perfect sports bra, make sure you’re starting with the right materials. You want a bra that is made of moisture-wicking fabric, which will help keep you cool and dry during your workout. Look for a bra with adjustable straps so you can customize the fit, and make sure the band stays in place without being too tight.
Look for comfort
If you’re constantly readjusting your bra or pulling up your straps, it’s likely that your sports bra isn’t giving you the support you need. In order to avoid this, make sure to look out for any gaps in the fabric or nipples that are constantly peeking through.
Secondly, get a feel of how tight the band is: most importantly around your rib cage and under bust. You should only be able to fit two fingers between them when you’ve adjusted them as tight as they can go and still breathe comfortably.
Thirdly, find a snug but comfortable level of compression: if you’re wearing a tight sports bra, then you might feel some discomfort during movement or breathing exercises, but if it feels too loose, then there won’t be enough support for heavy activity such as running or jumping.
Make sure that you get the right size: There’s nothing worse than putting on a new sports bra only to find that you’re spilling out of the top or squeezing too tightly into the bottom!
Be mindful of your breast shape. Do you have large breasts? Flat chests? It is important to know what type of breast shape you have so that you know which kind of sports bra will work best for your body type.
At Woo, we know that finding the perfect bra can be a challenge. That’s why we’ve put together an ultimate guide to help you choose the perfect bra.